ISAAC HOLTZ
FOUNDER & GUIDE
BACKGROUND
Isaac Holtz is the founder of Stoic Training Systems, a performance education platform built for those who demand more from themselves, physically, mentally, and professionally.
A former Division I track and field athlete and Doctor of Physical Therapy, Isaac brings over 14 years of training and nutrition experience backed by scientific precision and real-world application. His background spans from optimizing human performance in the clinic to leading large-scale operational systems as VP of Field Operations in multifamily real estate—giving him a unique lens on structure, accountability, and execution.
Through Stoic Training Systems, he merges evidence-based fitness with psychology, philosophy, and technology to help high performers, executives, athletes, and driven professionals, build the systems and discipline required to unlock their highest potential.
WHO IS STS FOR?
Stoic Training Systems is for high performers who refuse to drift through life on autopilot. It’s built for those who demand excellence, from themselves, their body, and their habits. Executives, athletes, and driven professionals who want to train with purpose, eat with precision, and live with discipline.
If you’re tired of guesswork, chasing quick fixes, or outsourcing your progress to someone else, STS gives you the systems and education to take control. You’ll learn to think like a coach, train like an athlete, and live like a Stoic, clear in direction, grounded in principle, and capable of building the results you want on demand.
Contact ME
Interested in learning more? Fill out some info and I will be in touch shortly. I look forward to talking with you.